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Brooke’s Fitness Board

April 17th, 2018

Good day!

Brooke Paul Fitness Photo
Photo by Wanda Harron Photography

The past 3 weeks I put myself on a pretty strict diet with no cheat meals as I was preparing for my very first photo shoot! It was so much fun, and totally got me out of my comfort zone which is something I needed. To prepare I was eating chicken and rice or chicken Greek salads for lunches, and either a chicken breast or lean ground beef and ground turkey mixed together with rice. I was also going to the gym 2 times a day 5 days a week, 7 am for 30 mins of cardio then I would go back at 5pm to lift weights and another 30 mins of cardio. I finally started to lose some of those extra pounds that I could never get rid of. Even though I am not preparing for another photo shoot right now, I am still going to stick to this diet and workout routine to see where it goes! As for how my shoot went, WOW! I am sooooo exited to see the shots we got and share them with all of you too! I brought some fitness magazines to get some ideas for poses since I had never done one of these before. The photographer I had was Wanda Harron (Wanda Harron Photography) and she was great! She instantly made me feel comfortable in front of the camera. Since this was my first photo shoot I didn’t know what to expect, I now have a way better idea of what to bring. I can’t wait to do another one!!

Thanks for reading

Brooke Paul

Brooke Paul Fitness Photo Shoot
Photo by Wanda Harron Photography
Brooke Paul Fitness Photo Shoot. Photo by Wanda Harron Photography
Fitness Photo Shoot
Photo by Wanda Harron Photography

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