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Brooke’s Fitness Board

Hi everyone!

My name is Brooke, I live in Moose Jaw Saskatchewan and I am 22 years old! I am going to be blogging about fitness. Fitness has always been a part of my life, I played soccer along with many other sports in school from the time I was 5-16 years old. I started going to the gym and eating healthy about 3 years ago. I used to sit at home and wait for my boyfriend to finish at the gym, then it hit me “why don’t I go to the gym too?”. Starting out at the gym is very intimidating for anyone. Am I using this machine right? Trust me, it still goes through my head when trying new things! After watching many YouTube videos, watching the way people use machines, and having my boyfriend show me different things I am pretty confident in the gym!  Throughout this blog I will show you little tips and tricks I have learned, some of my favourite workouts, some of the meals I prep, and much more! Stay tuned 🙂


Brooke Paul at the gym