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Tag: EMJ Marketing

ON THE ROCKS: Six-time Canadian champion Jill Officer previews the Tim Hortons Brier

By Ted Wyman WATCH BELOW as Six-time Canadian champion Jill Officer joins Postmedia’s Ted Wyman to preview the Tim Hortons Brier in the bubble in Calgary.   Photo by Anil Mungal  

Merry Christmas

From our EMJ Marketing family to yours Merry Christmas and Happy Holidays!

Oakville North-Burlington MP and CFL Hall of Famer launch petition to get Terry Fox on $5 bill

Burlington Post Saturday, December 12, 2020 Canadian icon Terry Fox will soon appear on the $5 bill if a local football star and a local MP have their way. Oakville North-Burlington MP Pam Damoff is sponsoring an e-petition initiated by Burlington resident and Canadian Football League Hall of Famer Tony […]

Episode 38 – The calm before the storm…meditation by Shayne McGowan

No matter what sport you’re focused on meditation can help you perform at your best. Listen to the podcast by clicking below https://www.spreaker.com/user/mentaledgeperformance/episode-38-the-calm-before-the-storm-med

FUEL THE HUNGER TIP OF WEEK – April 5th 2020

Pesticides and other Chemicals Clean your fruit and vegetables before eating them. If you peel them like oranges, bananas, some types of cucumbers, these are not a concern as the chemicals do not get through the skin. Other items like lettuce, broccoli and apples need to be washed to remove […]

Mental Toughness – EMJ Keynote Speaker and Mental Game Coach Shayne McGowan

Mental toughness…what is it? How to maintain it? How do we apply it to our game? Listen here: https://www.spreaker.com/user/mentaledgeperformance/episode-5-mental-toughness Book Shayne McGowan to work with your team in the office or on the field today!

FUEL THE HUNGER TIP OF WEEK – March 29th 2020

Preventing Cramps Contrary to what you have been told, research has shown that cramps in the latter stages of a game are NOT due to dehydration or electrolyte loss from sweat. The real reason is neuromuscular fatigue – a fancy way of saying your muscles gave up. Muscles reach a […]

Confidence – EMJ Keynote Speaker and Mental Game Coach Shayne McGowan

Shayne McGowan talks about confidence. How it can help you succeed or how having too little or too much (overconfident) can help you fail Listen here: https://www.spreaker.com/user/mentaledgeperformance/episode-4-confidence Book Shayne McGowan to work with your team in the office or on the field today!

Keynote Speaker Feature – Chad Besplug

Considered a true definition of a cowboy, Chad Besplug brings the excitement and dynamic energy of bull riding to the podium. Cowboys have a reputation as tough athletes and Besplug talks about his love of bull riding. He will walk you through the dangers and the ultimate thrill of riding […]

FUEL THE HUNGER TIP OF WEEK – March 22nd 2020

Weight Loss and Weight Gain To lose weight, reduce your calories consumed per day by 500 – 1000 calories. Do that for a week and see if your weight changes. If not, drop by no more than 500 calories and test it again for a week. To gain mass, eat […]