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Tag: Sports


Preventing Cramps Contrary to what you have been told, research has shown that cramps in the latter stages of a game are NOT due to dehydration or electrolyte loss from sweat. The real reason is neuromuscular fatigue – a fancy way of saying your muscles gave up. Muscles reach a […]


Rod Pedersen – Keynote Speaker

Rod Pedersen is a fantastic Keynote speaker that is making an impact in the communities in which he speaks. He is well known for his message of Hope, Recovery and Strength and his own personal journey with addictions and mental health. His other Keynote topics include social media marketing strategy […]

How to Reach Your Athletic Potential

What separates elite athletes from the rest? Talent? Many talented athletes never lived up to their potential. Technical skills? All the technical skills in the world will not help if you are unable to perform those skills in the heat of competition. Natural athleticism? There are many examples in sports […]


Sports Dinner Thoughts from Moose Jaw

  I was at a sports dinner in Moose Jaw, SK in early February.   There were some great speakers Weston Dressler, Paul Coffey and Joe Carter.   I really enjoyed the message that they all brought.   Weston Dressler spoke about always believing he could play even though he was told that […]