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Tag: Tips

Brooke’s Fitness Board – May 8th, 2018

Hello! MEAL PREP!!!! It’s something I dread every Sunday but I know it needs to get done or I will give myself ‘excuses’ to cheat all week! One thing I love about meal prepping is I don’t have to worry about what I’m going to make for lunch, or supper […]

Brooke’s Fitness Board – May 1st, 2018

May 1st, 2018 Hi! This week I took an extra-long weekend just because! Sage, my boyfriend, had Friday off so I decided to take the day off as well. We started our day with going to the gym and then went to Regina. At the gym I worked shoulders and […]